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OK, who’s ready to create some magic? Now that I’ve officially started my life coach training I can start taking clients for sessions. I...

While you might not have thousands of followers on social media, or even if you are never on social media, you are still an influencer....

Our brains have this magical area that does nothing but respond to our questions. It’s constantly listening to the questions you ask and...

This has not been my year. I’ve probably had worse, but I wouldn’t choose to relive this one anytime soon. I had a hard time feeling...

I have survived the week that I have been dreading for years. In fact, this week forced me to let go of two major things in my life....

Buddha said – life is suffering. Inevitably, we will all experience pain, sadness, and moments that cause us unhappiness, but often we...

Life keeps on moving on, even if you aren’t ready. I was imagining life as if I was floating down a stream. Sometimes it feels like...

You have absolutely nothing to lose by choosing to believe that 2021 will be a great year. Yeah, nothing is likely to immediately change....

The brain hates it when we have open loops. Think of when a song gets stuck in your head. When that happens, your brain is trying to...

How would you feel if you stripped away all your limiting beliefs? I’ve been working on eliminating some of mine, and it feels so free. I...

Ok, this one goes a little deep but let’s get into your mind. When thoughts come into your mind- are you the thoughts, or are you the one...

One of the hardest things to do during this pandemic is plan for the future. So many things are still up in the air. If your industry is...

What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...

Don’t be afraid to do bad work. I was watching an interview with Austin Kleon, an artist, and he said that everyone should create...

Your voice has power. It might be uncomfortable to speak up about things, but sometimes staying silent just allows a problem to persist....

Oh, how I miss traveling! I’m more than happy to stay home right now for the safety of everyone, but I will be so excited to get out and...

Each of us creates our own brand. Your brand is how people perceive you. Your brand is a representation of your identity. If someone was...

We’re all writing a new chapter of our personal life story. None of our lives are the same as they were just a few short weeks ago. While...

How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...

While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...