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Colleen Altschul
Nov 24, 20203 min read
Shrinking or Expanding
Thanksgiving week is the week when many people see their bank accounts shrinking and their waistlines expanding, but I want to talk more...
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Colleen Altschul
Jan 29, 20203 min read
Be the Joy
Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...
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Colleen Altschul
Jan 15, 20204 min read
The Danger Zone
The danger zone, the very name sounds bad, but let’s dig into it. It’s scary. It’s something to fear. But what is the danger zone? I...
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Colleen Altschul
Dec 11, 20193 min read
Cancel Culture
If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...
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Colleen Altschul
Jul 10, 20193 min read
The Struggle is Real
We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...
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Colleen Altschul
Mar 12, 20192 min read
Love Never Hurts
Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...
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Colleen Altschul
Jan 1, 20193 min read
You Can Have It All
We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...
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Colleen Altschul
Dec 11, 20184 min read
Let’s Get Magnetic
Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...
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Colleen Altschul
Nov 27, 20183 min read
Explore More
Humans are naturally self-centered. We have to be to survive. But as we evolve, there is a shift in our consciousness and we feel a need...
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Colleen Altschul
Oct 23, 20183 min read
Saying Goodbye
It’s so hard to say goodbye, to yesterday….. Goodbyes mean something is ending- from a quick visit to the end of a relationship, it’s...
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Colleen Altschul
Sep 20, 20183 min read
True Blue, baby I love you….
There are few things I love more than my dog, Blue, but my husband falls into that category. After 11 years together, I can still say, we...
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