BLOG FEED

Thanksgiving week is the week when many people see their bank accounts shrinking and their waistlines expanding, but I want to talk more...

Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...

The danger zone, the very name sounds bad, but let’s dig into it. It’s scary. It’s something to fear. But what is the danger zone? I...

If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...

We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...

Humans are naturally self-centered. We have to be to survive. But as we evolve, there is a shift in our consciousness and we feel a need...

It’s so hard to say goodbye, to yesterday….. Goodbyes mean something is ending- from a quick visit to the end of a relationship, it’s...

There are few things I love more than my dog, Blue, but my husband falls into that category. After 11 years together, I can still say, we...