90 Day Healthy Lifestyle Kickstart

Service Description

Making health a priority in your life can be hard. I have learned through trial and error what it takes to create a consistent exercise practice and how to manage my diet. It's a lot more than counting calories! Truly changing your health starts with your thoughts. Through weekly chats I'll help you set goals, find resources, stay on track, and cheer you on to a healthier version of you!! With 3 months of consistent effort, you are guaranteed to see results. *Pom-poms are optional at each session while I cheer your victories!