top of page

BLOG FEED
Search


Looking Back to Move Forward
We’re all writing a new chapter of our personal life story. None of our lives are the same as they were just a few short weeks ago. While...
Colleen Altschul
Apr 17, 20204 min read
Â
Â
Â


Take Control
While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...
Colleen Altschul
Apr 4, 20204 min read
Â
Â
Â


The Power of Self Care
These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...
Colleen Altschul
Mar 25, 20203 min read
Â
Â
Â


Be the Calm in the Storm
So here we are in the midst of a pandemic. I kinda always knew it would happen, but I guess you can never be prepared for such extreme...
Colleen Altschul
Mar 18, 20203 min read
Â
Â
Â


When the S### Hits the Fan
How do you react during times of high stress, surprise, or outrage? There are going to be times in your life when things come at you that...
Colleen Altschul
Jan 30, 20193 min read
Â
Â
Â
bottom of page