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The magic lies in the silence. Can you get quiet? Can you find time to stop the blur of life and pause for just a brief moment to...

Work hard, play hard, rest hard? I’ll be the first to admit that I have a hard time resting. My work is go, go, and go some more. My free...

I remember talking to my husband a few months ago and saying, “everything is in balance right now; life feels so good.” As soon as I said...

We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...