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How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...

These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...

So here we are in the midst of a pandemic. I kinda always knew it would happen, but I guess you can never be prepared for such extreme...

Growth is uncomfortable. I remember when my daughter was younger she would say her bones ached because they were literally growing each...

When you consistently control your vibration level and work to keep it at happiness or above, then you begin to enter what is called the...

I created an acronym for the word “glow” many years ago – Giving Love Out Willingly. The idea was that by being an anchor for loving...

Fear is generally something we run away from or try to avoid. In early human evolution, fear was a big part of our survival instincts. So...

The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...

Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...

I talk a lot about the power of perception and the power of choice. When faced with challenging or stressful situations, sometimes the...

Fake it ’til you make it. The commonly used phrase is based on the law of attraction. There are countless studies that show that thoughts...

Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

Stop and appreciate how awesome you are today. Now your first thought when hearing that could be- no way, I’m not awesome. The human mind...

Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...

Are you taking yourself too seriously? Life is a game. Gone are the days of worrying about survival. If you are reading this, you likely...

Start your day right; the way you start your day can set you up for success. Ideally, it starts after a restful night of sleep. I know...

What if we took things that were hard to do and made them easy? Oh of course, why didn’t I think of that before (rolls eyes)? Easier said...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...