You Are the Gift
There is one gift you can give yourself and others that costs nothing at all. Can you bring a little bit more happiness and positivity to...
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Colleen Altschul
Aug 19, 20203 min read
Rx: Fun
What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...
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Colleen Altschul
Aug 12, 20203 min read
I Am Enough
There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...
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Colleen Altschul
Aug 6, 20203 min read
Everything is Going to Be OK
It’s not good to be happy all the time. It’s not good to be sad or angry all the time either. Our lives are the healthiest when we have a...
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Colleen Altschul
Feb 12, 20203 min read
Glow, Baby, Glow!
I created an acronym for the word “glow” many years ago – Giving Love Out Willingly. The idea was that by being an anchor for loving...
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Colleen Altschul
Dec 4, 20193 min read
A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
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Colleen Altschul
Nov 20, 20193 min read
It’s All Your Fault
I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...
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Colleen Altschul
Oct 23, 20193 min read
What’s Fueling Your Drive?
Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...
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Colleen Altschul
Jul 24, 20192 min read
The Best is Yet to Come
I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...
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Colleen Altschul
Jul 17, 20192 min read
The Intoxicating Appeal of Healthy Living
Is it possible to be high on life? Can you find pleasure by avoiding pain? Statistics show that more people are choosing to remain sober....
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Colleen Altschul
Mar 19, 20192 min read
A Force for Good
What brings you joy? What lights you up? What are you an expert at? Do more of what you love. Yes, do more of what you love and share it...
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Colleen Altschul
Mar 12, 20192 min read
Love Never Hurts
Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...
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Colleen Altschul
Feb 12, 20193 min read
Love the One You’re With
This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...
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Colleen Altschul
Dec 25, 20182 min read
The Greatest Present of All
The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...
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Colleen Altschul
Dec 18, 20182 min read
Be a Unicorn
Be a unicorn in a world full of asses. Have you ever been in a situation where you were surrounded by people that were grumpy,...
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Colleen Altschul
Sep 20, 20183 min read
True Blue, baby I love you….
There are few things I love more than my dog, Blue, but my husband falls into that category. After 11 years together, I can still say, we...
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