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There is one gift you can give yourself and others that costs nothing at all. Can you bring a little bit more happiness and positivity to...

What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...

There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...

It’s not good to be happy all the time. It’s not good to be sad or angry all the time either. Our lives are the healthiest when we have a...

I created an acronym for the word “glow” many years ago – Giving Love Out Willingly. The idea was that by being an anchor for loving...

We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...

I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...

Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...

I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...

Is it possible to be high on life? Can you find pleasure by avoiding pain? Statistics show that more people are choosing to remain sober....

What brings you joy? What lights you up? What are you an expert at? Do more of what you love. Yes, do more of what you love and share it...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...

Be a unicorn in a world full of asses. Have you ever been in a situation where you were surrounded by people that were grumpy,...

There are few things I love more than my dog, Blue, but my husband falls into that category. After 11 years together, I can still say, we...