BLOG FEED

Thanksgiving week is the week when many people see their bank accounts shrinking and their waistlines expanding, but I want to talk more...

It’s not good to be happy all the time. It’s not good to be sad or angry all the time either. Our lives are the healthiest when we have a...

While this title might make you think I’m talking about the current situation in our US government, it’s actually about something you can...

You’d be lying if you haven’t had at least one day where you just felt absolutely fed up with everything happening in the world. The...

It feels like all roads are pretty empty right now during this pandemic. Some roads are just completely blocked. I’m not just talking...

How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...

These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...

We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...

Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...

I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...

Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

What are the 7 wonders of your life? Your wonders are things or moments in your life that stand out as your greatest passions and...

Stop and appreciate how awesome you are today. Now your first thought when hearing that could be- no way, I’m not awesome. The human mind...

Start your day right; the way you start your day can set you up for success. Ideally, it starts after a restful night of sleep. I know...

How do you break a big goal down into easier steps? I recently read a story about a lady who had lost a lot of weight, and the way she...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...