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Colleen Altschul
Dec 2, 20213 min read
The Power of Taking Action
This has not been my year. I’ve probably had worse, but I wouldn’t choose to relive this one anytime soon. I had a hard time feeling...
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Colleen Altschul
Aug 3, 20212 min read
Unending Optimism
It ain’t over ’til the fat lady sings. It’s easy to react and assume the sky is falling as soon as the first raindrop falls. We live in a...
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Colleen Altschul
Jun 25, 20212 min read
Silver Linings
Buddha said – life is suffering. Inevitably, we will all experience pain, sadness, and moments that cause us unhappiness, but often we...
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Colleen Altschul
Jun 2, 20213 min read
Wouldn’t It Be Cool If…..
I just saw this writing prompt on an Instagram post, and it inspired me to share it here. Clearly by my lack of recent posts I’ve been...
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Colleen Altschul
Apr 7, 20214 min read
Navigating Negativity
No matter how hard you try, you are going to run into negativity. Sometimes the negativity comes from outside of you- the news, social...
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Colleen Altschul
Mar 3, 20214 min read
Picking Up After a Pause
Pausing is not in my nature. I’m generally a go, go, go type of person. The pandemic has been the unavoidable pause in all of our lives...
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Colleen Altschul
Dec 31, 20203 min read
New Year, New Point of View
You have absolutely nothing to lose by choosing to believe that 2021 will be a great year. Yeah, nothing is likely to immediately change....
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Colleen Altschul
Nov 17, 20203 min read
How to Be Happy While Down
It might sound like a contradiction to say you can be happy while you are feeling down. As I’ve said before, we’re all just a big...
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Colleen Altschul
Nov 3, 20202 min read
Beautiful Destruction
There are moments in our lives when everything changes. It is our human nature to label things as a good change or a bad change, but that...
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Colleen Altschul
May 20, 20204 min read
Everything Sucks, and I Hate This
You’d be lying if you haven’t had at least one day where you just felt absolutely fed up with everything happening in the world. The...
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Colleen Altschul
May 14, 20203 min read
The Road Less Traveled
It feels like all roads are pretty empty right now during this pandemic. Some roads are just completely blocked. I’m not just talking...
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Colleen Altschul
Apr 17, 20204 min read
Looking Back to Move Forward
We’re all writing a new chapter of our personal life story. None of our lives are the same as they were just a few short weeks ago. While...
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Colleen Altschul
Apr 4, 20204 min read
Take Control
While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...
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Colleen Altschul
Mar 18, 20203 min read
Be the Calm in the Storm
So here we are in the midst of a pandemic. I kinda always knew it would happen, but I guess you can never be prepared for such extreme...
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Colleen Altschul
Jan 30, 20193 min read
When the S### Hits the Fan
How do you react during times of high stress, surprise, or outrage? There are going to be times in your life when things come at you that...
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Colleen Altschul
Oct 23, 20183 min read
Saying Goodbye
It’s so hard to say goodbye, to yesterday….. Goodbyes mean something is ending- from a quick visit to the end of a relationship, it’s...
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