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Your voice has power. It might be uncomfortable to speak up about things, but sometimes staying silent just allows a problem to persist....

While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...

Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...

We’re all aware of the fight or flight complex that is part of our survival instincts. However, as we evolve into a more conscious...

How do you react during times of high stress, surprise, or outrage? There are going to be times in your life when things come at you that...