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“I don’t have enough time.” “I’m so stressed out.” “I feel stuck.” Do any of those phrases sound familiar to you? If so, it might be time...

Each moment, you are making choices which are contributing to your quality of life. Are you choosing to live, or are you choosing to die?...

It’s so hard to say goodbye, to yesterday….. Goodbyes mean something is ending- from a quick visit to the end of a relationship, it’s...