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What’s Your Brand?
Each of us creates our own brand. Your brand is how people perceive you. Your brand is a representation of your identity. If someone was...
Colleen Altschul
Apr 23, 20203 min read


Looking Back to Move Forward
We’re all writing a new chapter of our personal life story. None of our lives are the same as they were just a few short weeks ago. While...
Colleen Altschul
Apr 17, 20204 min read


Share the Good
How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...
Colleen Altschul
Apr 9, 20203 min read


Take Control
While there are many things we cannot control right now, we still have control over many things, including our thoughts, where we give...
Colleen Altschul
Apr 4, 20204 min read


The Power of Self Care
These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...
Colleen Altschul
Mar 25, 20203 min read


Be the Calm in the Storm
So here we are in the midst of a pandemic. I kinda always knew it would happen, but I guess you can never be prepared for such extreme...
Colleen Altschul
Mar 18, 20203 min read


Growing Pains
Growth is uncomfortable. I remember when my daughter was younger she would say her bones ached because they were literally growing each...
Colleen Altschul
Mar 11, 20202 min read


Living in the Flow
When you consistently control your vibration level and work to keep it at happiness or above, then you begin to enter what is called the...
Colleen Altschul
Mar 4, 20203 min read


Glow, Baby, Glow!
I created an acronym for the word “glow” many years ago – Giving Love Out Willingly. The idea was that by being an anchor for loving...
Colleen Altschul
Feb 12, 20203 min read


Be Still
The magic lies in the silence. Can you get quiet? Can you find time to stop the blur of life and pause for just a brief moment to...
Colleen Altschul
Feb 5, 20203 min read


Be the Joy
Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...
Colleen Altschul
Jan 29, 20203 min read


Fear – Friend or Foe?
Fear is generally something we run away from or try to avoid. In early human evolution, fear was a big part of our survival instincts. So...
Colleen Altschul
Jan 22, 20203 min read


The Danger Zone
The danger zone, the very name sounds bad, but let’s dig into it. It’s scary. It’s something to fear. But what is the danger zone? I...
Colleen Altschul
Jan 15, 20204 min read


The Universe is Always Listening
The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...
Colleen Altschul
Jan 8, 20203 min read


You Don’t Give a Sh**
You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...
Colleen Altschul
Jan 1, 20202 min read


The Greatest Gift is You
I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...
Colleen Altschul
Dec 25, 20193 min read


Lighten the Load
As we journey through this thing called life, we bring with us our carry-ons of regrets, memories, and ties to our past. Well, let’s take...
Colleen Altschul
Dec 18, 20193 min read


Cancel Culture
If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...
Colleen Altschul
Dec 11, 20193 min read


A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
Colleen Altschul
Dec 4, 20193 min read


The Reason for the Season
Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...
Colleen Altschul
Nov 27, 20193 min read
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