You Are an Influencer
While you might not have thousands of followers on social media, or even if you are never on social media, you are still an influencer....
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Colleen Altschul
Dec 9, 20214 min read
Ask the Right Questions
Our brains have this magical area that does nothing but respond to our questions. It’s constantly listening to the questions you ask and...
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Colleen Altschul
Dec 2, 20213 min read
The Power of Taking Action
This has not been my year. I’ve probably had worse, but I wouldn’t choose to relive this one anytime soon. I had a hard time feeling...
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Colleen Altschul
Aug 20, 20216 min read
Letting Go
I have survived the week that I have been dreading for years. In fact, this week forced me to let go of two major things in my life....
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Colleen Altschul
Aug 3, 20212 min read
Unending Optimism
It ain’t over ’til the fat lady sings. It’s easy to react and assume the sky is falling as soon as the first raindrop falls. We live in a...
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Colleen Altschul
Jun 25, 20212 min read
Silver Linings
Buddha said – life is suffering. Inevitably, we will all experience pain, sadness, and moments that cause us unhappiness, but often we...
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Colleen Altschul
Sep 9, 20202 min read
I Have No Idea What I’m Doing
One of the hardest things to do during this pandemic is plan for the future. So many things are still up in the air. If your industry is...
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Colleen Altschul
Aug 19, 20203 min read
Rx: Fun
What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...
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Colleen Altschul
Aug 12, 20203 min read
I Am Enough
There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...
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Colleen Altschul
Jan 8, 20203 min read
The Universe is Always Listening
The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...
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Colleen Altschul
Jan 1, 20202 min read
You Don’t Give a Sh**
You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...
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Colleen Altschul
Dec 25, 20193 min read
The Greatest Gift is You
I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...
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Colleen Altschul
Dec 4, 20193 min read
A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
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Colleen Altschul
Oct 15, 20192 min read
Nature Rehab
Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...
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Colleen Altschul
Oct 9, 20192 min read
Joy Overload
When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...
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Colleen Altschul
Sep 11, 20192 min read
Don’t Rain on My Parade
Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...
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Colleen Altschul
Aug 21, 20192 min read
Time to Stretch
Stretching is an essential part of a consistent workout routine. Warming up the muscles before you stress them with weight and movement...
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Colleen Altschul
Aug 14, 20193 min read
It Pays to be Selfish
I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...
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Colleen Altschul
Aug 7, 20192 min read
Work, Play, Rest
Work hard, play hard, rest hard? I’ll be the first to admit that I have a hard time resting. My work is go, go, and go some more. My free...
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Colleen Altschul
Jul 31, 20192 min read
Start Somewhere
Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...
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