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While you might not have thousands of followers on social media, or even if you are never on social media, you are still an influencer....

Our brains have this magical area that does nothing but respond to our questions. It’s constantly listening to the questions you ask and...

This has not been my year. I’ve probably had worse, but I wouldn’t choose to relive this one anytime soon. I had a hard time feeling...

I have survived the week that I have been dreading for years. In fact, this week forced me to let go of two major things in my life....

It ain’t over ’til the fat lady sings. It’s easy to react and assume the sky is falling as soon as the first raindrop falls. We live in a...

Buddha said – life is suffering. Inevitably, we will all experience pain, sadness, and moments that cause us unhappiness, but often we...

One of the hardest things to do during this pandemic is plan for the future. So many things are still up in the air. If your industry is...

What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...

There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...

The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...

You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...

I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...

We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...

Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...

Stretching is an essential part of a consistent workout routine. Warming up the muscles before you stress them with weight and movement...

I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...

Work hard, play hard, rest hard? I’ll be the first to admit that I have a hard time resting. My work is go, go, and go some more. My free...

Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...