BLOG FEED

We’re all aware of the fight or flight complex that is part of our survival instincts. However, as we evolve into a more conscious...

How do you break a big goal down into easier steps? I recently read a story about a lady who had lost a lot of weight, and the way she...

What if we took things that were hard to do and made them easy? Oh of course, why didn’t I think of that before (rolls eyes)? Easier said...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

When your goal is perfection, you set yourself up to lose. As a recovering perfectionist, it took me decades to realize that “perfection”...

We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...

“I’m totally going to do that when I have more time.” “I’d love to, but I’m just so busy.” “I want to (fill in the blank), but I just...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

Life beyond labels, wouldn’t that be something? It’s not likely to happen considering that labels are such an integral part of our human...

Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...

The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...

Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...