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The Greatest Gift is You
I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...
Colleen Altschul
Dec 25, 20193 min read
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Cancel Culture
If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...
Colleen Altschul
Dec 11, 20193 min read
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A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
Colleen Altschul
Dec 4, 20193 min read
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The Reason for the Season
Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...
Colleen Altschul
Nov 27, 20193 min read
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It’s All Your Fault
I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...
Colleen Altschul
Nov 20, 20193 min read
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Should -> Could -> Choose
I talk a lot about the power of perception and the power of choice. When faced with challenging or stressful situations, sometimes the...
Colleen Altschul
Nov 14, 20192 min read
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There Is No Quick Fix
There is rarely a quick fix that works. Change takes time. The beauty of the Grand Canyon wasn’t formed after one big rainstorm. It took...
Colleen Altschul
Nov 10, 20193 min read
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Trick and Treat Yourself
Fake it ’til you make it. The commonly used phrase is based on the law of attraction. There are countless studies that show that thoughts...
Colleen Altschul
Oct 30, 20193 min read
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What’s Fueling Your Drive?
Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...
Colleen Altschul
Oct 23, 20193 min read
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Nature Rehab
Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...
Colleen Altschul
Oct 15, 20192 min read
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Joy Overload
When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...
Colleen Altschul
Oct 9, 20192 min read
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Lean In
When life gets tough, sometimes you have to just lean in. It sounds like crazy advice, but the best thing you can do if someone is...
Colleen Altschul
Oct 2, 20193 min read
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Don’t Rain on My Parade
Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...
Colleen Altschul
Sep 11, 20192 min read
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Lead On
You are a leader. You are a leader to someone in your life. There is someone looking up to you even if you don’t realize it- a child, a...
Colleen Altschul
Sep 4, 20193 min read
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You Are Awesome
Stop and appreciate how awesome you are today. Now your first thought when hearing that could be- no way, I’m not awesome. The human mind...
Colleen Altschul
Aug 28, 20193 min read
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It Pays to be Selfish
I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...
Colleen Altschul
Aug 14, 20193 min read
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Work, Play, Rest
Work hard, play hard, rest hard? I’ll be the first to admit that I have a hard time resting. My work is go, go, and go some more. My free...
Colleen Altschul
Aug 7, 20192 min read
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Start Somewhere
Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...
Colleen Altschul
Jul 31, 20192 min read
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The Struggle is Real
We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...
Colleen Altschul
Jul 10, 20193 min read
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Who’s the Author of Your Story?
If they wrote a book about your life, would it be worth reading? Who’s been the author of your life story so far? Have you lived an...
Colleen Altschul
Apr 30, 20193 min read
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