BLOG FEED

Is it possible to be high on life? Can you find pleasure by avoiding pain? Statistics show that more people are choosing to remain sober....

We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...

I remember talking to my husband a few months ago and saying, “everything is in balance right now; life feels so good.” As soon as I said...

If they wrote a book about your life, would it be worth reading? Who’s been the author of your life story so far? Have you lived an...

Are you taking yourself too seriously? Life is a game. Gone are the days of worrying about survival. If you are reading this, you likely...

Start your day right; the way you start your day can set you up for success. Ideally, it starts after a restful night of sleep. I know...

Never stop learning. There is a sad reality that many people never read a book after they leave school. Is reading books in school so...

What brings you joy? What lights you up? What are you an expert at? Do more of what you love. Yes, do more of what you love and share it...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

How do you react during times of high stress, surprise, or outrage? There are going to be times in your life when things come at you that...

Life beyond labels, wouldn’t that be something? It’s not likely to happen considering that labels are such an integral part of our human...

Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...

If it ain’t broke, don’t fix it, but few of us are living our best lives. If your life is perfect in every way, high five, stop reading...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

Be a unicorn in a world full of asses. Have you ever been in a situation where you were surrounded by people that were grumpy,...

Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...

“I don’t have enough time.” “I’m so stressed out.” “I feel stuck.” Do any of those phrases sound familiar to you? If so, it might be time...

Humans are naturally self-centered. We have to be to survive. But as we evolve, there is a shift in our consciousness and we feel a need...