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Be the Joy
Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...
Colleen Altschul
Jan 29, 20203 min read
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Fear – Friend or Foe?
Fear is generally something we run away from or try to avoid. In early human evolution, fear was a big part of our survival instincts. So...
Colleen Altschul
Jan 22, 20203 min read
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The Danger Zone
The danger zone, the very name sounds bad, but let’s dig into it. It’s scary. It’s something to fear. But what is the danger zone? I...
Colleen Altschul
Jan 15, 20204 min read
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The Universe is Always Listening
The Law of Attraction works, whether you believe in it or not. The Universe is always listening and like a magic genie, it awaits your...
Colleen Altschul
Jan 8, 20203 min read
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You Don’t Give a Sh**
You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...
Colleen Altschul
Jan 1, 20202 min read
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The Greatest Gift is You
I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...
Colleen Altschul
Dec 25, 20193 min read
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Lighten the Load
As we journey through this thing called life, we bring with us our carry-ons of regrets, memories, and ties to our past. Well, let’s take...
Colleen Altschul
Dec 18, 20193 min read
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Cancel Culture
If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...
Colleen Altschul
Dec 11, 20193 min read
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A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
Colleen Altschul
Dec 4, 20193 min read
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The Reason for the Season
Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...
Colleen Altschul
Nov 27, 20193 min read
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It’s All Your Fault
I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...
Colleen Altschul
Nov 20, 20193 min read
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Should -> Could -> Choose
I talk a lot about the power of perception and the power of choice. When faced with challenging or stressful situations, sometimes the...
Colleen Altschul
Nov 14, 20192 min read
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There Is No Quick Fix
There is rarely a quick fix that works. Change takes time. The beauty of the Grand Canyon wasn’t formed after one big rainstorm. It took...
Colleen Altschul
Nov 10, 20193 min read
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Trick and Treat Yourself
Fake it ’til you make it. The commonly used phrase is based on the law of attraction. There are countless studies that show that thoughts...
Colleen Altschul
Oct 30, 20193 min read
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What’s Fueling Your Drive?
Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...
Colleen Altschul
Oct 23, 20193 min read
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Nature Rehab
Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...
Colleen Altschul
Oct 15, 20192 min read
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Joy Overload
When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...
Colleen Altschul
Oct 9, 20192 min read
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Lean In
When life gets tough, sometimes you have to just lean in. It sounds like crazy advice, but the best thing you can do if someone is...
Colleen Altschul
Oct 2, 20193 min read
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7 Wonders of Your World
What are the 7 wonders of your life? Your wonders are things or moments in your life that stand out as your greatest passions and...
Colleen Altschul
Sep 18, 20194 min read
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Don’t Rain on My Parade
Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...
Colleen Altschul
Sep 11, 20192 min read
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