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Growth is uncomfortable. I remember when my daughter was younger she would say her bones ached because they were literally growing each...

Tomorrow is never guaranteed. I’m in no way a sports fan, but for many who are, the loss of a great basketball player this week has...

If you don’t like or agree with something, just cancel it out of your life. While I’m not buying into the whole social media flurry of...

Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...

Be a unicorn in a world full of asses. Have you ever been in a situation where you were surrounded by people that were grumpy,...

Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...

Humans are naturally self-centered. We have to be to survive. But as we evolve, there is a shift in our consciousness and we feel a need...

How much weight are you carrying around on your shoulders? What guilt is pulling you down? Could this guilt be manifesting as actual...

There are few things I love more than my dog, Blue, but my husband falls into that category. After 11 years together, I can still say, we...