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This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...

Be a unicorn in a world full of asses. Have you ever been in a situation where you were surrounded by people that were grumpy,...

Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...

Oh to be young again….. I’m writing this post on my birthday. I can remember many of my birthdays over the years. As you get older, you...

Each moment, you are making choices which are contributing to your quality of life. Are you choosing to live, or are you choosing to die?...

How much weight are you carrying around on your shoulders? What guilt is pulling you down? Could this guilt be manifesting as actual...

If you squint real hard you might be able to see your best self. Just like you would use glasses to help you see more clearly, you can...

This week was full of challenges for me- I shed a few tears, and now I’m excited to see what lies ahead. Never let yourself stay down too...