You Are an Influencer
While you might not have thousands of followers on social media, or even if you are never on social media, you are still an influencer....
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Colleen Altschul
Dec 9, 20214 min read
Ask the Right Questions
Our brains have this magical area that does nothing but respond to our questions. It’s constantly listening to the questions you ask and...
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Colleen Altschul
Dec 2, 20213 min read
The Power of Taking Action
This has not been my year. I’ve probably had worse, but I wouldn’t choose to relive this one anytime soon. I had a hard time feeling...
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Colleen Altschul
Aug 20, 20216 min read
Letting Go
I have survived the week that I have been dreading for years. In fact, this week forced me to let go of two major things in my life....
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Colleen Altschul
Aug 3, 20212 min read
Unending Optimism
It ain’t over ’til the fat lady sings. It’s easy to react and assume the sky is falling as soon as the first raindrop falls. We live in a...
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Colleen Altschul
Jun 25, 20212 min read
Silver Linings
Buddha said – life is suffering. Inevitably, we will all experience pain, sadness, and moments that cause us unhappiness, but often we...
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Colleen Altschul
Jun 2, 20213 min read
Wouldn’t It Be Cool If…..
I just saw this writing prompt on an Instagram post, and it inspired me to share it here. Clearly by my lack of recent posts I’ve been...
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Colleen Altschul
Apr 19, 20212 min read
It’s Time to Stop This S#!+
While listening to a podcast and literally shoveling shit out of my barn, I heard a life coach talking about how she chooses to show her...
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Colleen Altschul
Apr 7, 20214 min read
Navigating Negativity
No matter how hard you try, you are going to run into negativity. Sometimes the negativity comes from outside of you- the news, social...
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Colleen Altschul
Mar 26, 20213 min read
Fight or Flow
Life keeps on moving on, even if you aren’t ready. I was imagining life as if I was floating down a stream. Sometimes it feels like...
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Colleen Altschul
Mar 14, 20214 min read
Reinvention
Looking back at my life I can see many different roles that I have played. Some might call them phases of life. They can be defined by...
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Colleen Altschul
Dec 31, 20203 min read
New Year, New Point of View
You have absolutely nothing to lose by choosing to believe that 2021 will be a great year. Yeah, nothing is likely to immediately change....
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Colleen Altschul
Dec 22, 20202 min read
You Are the Gift
There is one gift you can give yourself and others that costs nothing at all. Can you bring a little bit more happiness and positivity to...
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Colleen Altschul
Nov 17, 20203 min read
How to Be Happy While Down
It might sound like a contradiction to say you can be happy while you are feeling down. As I’ve said before, we’re all just a big...
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Colleen Altschul
Nov 3, 20202 min read
Beautiful Destruction
There are moments in our lives when everything changes. It is our human nature to label things as a good change or a bad change, but that...
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Colleen Altschul
Sep 9, 20202 min read
I Have No Idea What I’m Doing
One of the hardest things to do during this pandemic is plan for the future. So many things are still up in the air. If your industry is...
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Colleen Altschul
Aug 19, 20203 min read
Rx: Fun
What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...
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Colleen Altschul
Aug 12, 20203 min read
I Am Enough
There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...
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Colleen Altschul
Aug 6, 20203 min read
Everything is Going to Be OK
It’s not good to be happy all the time. It’s not good to be sad or angry all the time either. Our lives are the healthiest when we have a...
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Colleen Altschul
Dec 25, 20193 min read
The Greatest Gift is You
I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...
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