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While you might not have thousands of followers on social media, or even if you are never on social media, you are still an influencer....

Our brains have this magical area that does nothing but respond to our questions. It’s constantly listening to the questions you ask and...

This has not been my year. I’ve probably had worse, but I wouldn’t choose to relive this one anytime soon. I had a hard time feeling...

I have survived the week that I have been dreading for years. In fact, this week forced me to let go of two major things in my life....

It ain’t over ’til the fat lady sings. It’s easy to react and assume the sky is falling as soon as the first raindrop falls. We live in a...

Buddha said – life is suffering. Inevitably, we will all experience pain, sadness, and moments that cause us unhappiness, but often we...

I just saw this writing prompt on an Instagram post, and it inspired me to share it here. Clearly by my lack of recent posts I’ve been...

While listening to a podcast and literally shoveling shit out of my barn, I heard a life coach talking about how she chooses to show her...

No matter how hard you try, you are going to run into negativity. Sometimes the negativity comes from outside of you- the news, social...

Life keeps on moving on, even if you aren’t ready. I was imagining life as if I was floating down a stream. Sometimes it feels like...

Looking back at my life I can see many different roles that I have played. Some might call them phases of life. They can be defined by...

You have absolutely nothing to lose by choosing to believe that 2021 will be a great year. Yeah, nothing is likely to immediately change....

There is one gift you can give yourself and others that costs nothing at all. Can you bring a little bit more happiness and positivity to...

It might sound like a contradiction to say you can be happy while you are feeling down. As I’ve said before, we’re all just a big...

There are moments in our lives when everything changes. It is our human nature to label things as a good change or a bad change, but that...

One of the hardest things to do during this pandemic is plan for the future. So many things are still up in the air. If your industry is...

What’s the last fun thing you did? How long ago was it? As we round out the summer of the (worst) weirdest year ever, there is still time...

There are few statements more powerful for changing your life than I am enough. World-renowned author and hypnotherapist, Marissa Peer,...

It’s not good to be happy all the time. It’s not good to be sad or angry all the time either. Our lives are the healthiest when we have a...

I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...