You Don’t Give a Sh**
You either give a shit, or you don’t. You can say something is important to you, but if you aren’t making time for it, then it’s not...
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Colleen Altschul
Dec 25, 20193 min read
The Greatest Gift is You
I still remember the best gift I received as a child. I actually still have it in my storage closet. It was a Barbie Star Traveler RV. As...
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Colleen Altschul
Oct 15, 20192 min read
Nature Rehab
Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...
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Colleen Altschul
Oct 9, 20192 min read
Joy Overload
When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...
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Colleen Altschul
Sep 11, 20192 min read
Don’t Rain on My Parade
Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...
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Colleen Altschul
Aug 14, 20193 min read
It Pays to be Selfish
I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...
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Colleen Altschul
Jul 31, 20192 min read
Start Somewhere
Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...
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Colleen Altschul
Jul 24, 20192 min read
The Best is Yet to Come
I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...
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Colleen Altschul
Jul 17, 20192 min read
The Intoxicating Appeal of Healthy Living
Is it possible to be high on life? Can you find pleasure by avoiding pain? Statistics show that more people are choosing to remain sober....
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Colleen Altschul
Jul 10, 20193 min read
The Struggle is Real
We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...
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Colleen Altschul
Mar 12, 20192 min read
Love Never Hurts
Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...
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Colleen Altschul
Mar 5, 20193 min read
The Price of Perfection
When your goal is perfection, you set yourself up to lose. As a recovering perfectionist, it took me decades to realize that “perfection”...
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Colleen Altschul
Feb 26, 20193 min read
Where the Magic Happens
We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...
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Colleen Altschul
Feb 12, 20193 min read
Love the One You’re With
This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...
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Colleen Altschul
Jan 8, 20193 min read
If It Ain’t Broke
If it ain’t broke, don’t fix it, but few of us are living our best lives. If your life is perfect in every way, high five, stop reading...
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Colleen Altschul
Jan 1, 20193 min read
You Can Have It All
We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...
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Colleen Altschul
Mar 2, 20184 min read
When life gives you lemons, start looking for sugar
This week was full of challenges for me- I shed a few tears, and now I’m excited to see what lies ahead. Never let yourself stay down too...
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