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I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...

We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...

What brings you joy? What lights you up? What are you an expert at? Do more of what you love. Yes, do more of what you love and share it...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

When your goal is perfection, you set yourself up to lose. As a recovering perfectionist, it took me decades to realize that “perfection”...

We live in a fast paced world with thousands of distractions and endless connection to information through technology. But most of the...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

If it ain’t broke, don’t fix it, but few of us are living our best lives. If your life is perfect in every way, high five, stop reading...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

The greatest gift to give to others is your presence. When you think of the holidays, do you look forward to opening boxes, or the time...

Your vibe determines your tribe. It is said that the 5 most influential people in your life will determine your salary, your health, and...

Humans are naturally self-centered. We have to be to survive. But as we evolve, there is a shift in our consciousness and we feel a need...

How much weight are you carrying around on your shoulders? What guilt is pulling you down? Could this guilt be manifesting as actual...

Never forget that happiness is a choice. The only person you can ever truly change is yourself. You don’t just wait for happiness to find...

Here we go! It’s only taken me 43 years to finally figure out what I’m best at…..life coaching. For the last 20 years I have tried my...

(Thinks to myself)…”Blue Unicorns? that sounds like a preteen pop band” Sometimes I worry about sharing the Blue Unicorns story, because...

Good and evil, love and hate, happy and sad, light and dark… they all seem like perfect opposites, but this is not quite true. The...