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No matter how hard you try, you are going to run into negativity. Sometimes the negativity comes from outside of you- the news, social...

When you consistently control your vibration level and work to keep it at happiness or above, then you begin to enter what is called the...

We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...

Oh man, today was a day! I started out with such great intentions to really work on a mission statement and a business plan during my...

When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...

Haters gonna hate. Change scares people. Envy and jealousy run rampant in our culture. Have you ever noticed that as soon as you tell...

I’ll admit, I like to be selfish. I was a spoiled kid. I came out of the womb knowing I was special. The 8mm videos of me as a child show...

Every journey starts with an intention and an action. We all start somewhere. I’ll be the first to admit that I’m full of great ideas...

I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...

We are supposed to struggle. It’s how we learn and grow. When things come easily to us, there is often no gain. We lift weights to grow...

What brings you joy? What lights you up? What are you an expert at? Do more of what you love. Yes, do more of what you love and share it...

Love is patient. Love is kind. If you’ve ever attended a wedding, it’s more than likely you’ve heard that passage read aloud. Love is one...

When your goal is perfection, you set yourself up to lose. As a recovering perfectionist, it took me decades to realize that “perfection”...

This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...

We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...

Be a unicorn in a world full of asses. Have you ever been in a situation where you were surrounded by people that were grumpy,...

How much weight are you carrying around on your shoulders? What guilt is pulling you down? Could this guilt be manifesting as actual...

Never forget that happiness is a choice. The only person you can ever truly change is yourself. You don’t just wait for happiness to find...

Good and evil, love and hate, happy and sad, light and dark… they all seem like perfect opposites, but this is not quite true. The...