Stop the Lies
While this title might make you think I’m talking about the current situation in our US government, it’s actually about something you can...
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Colleen Altschul
Jun 10, 20203 min read
Breaking the Silence
Your voice has power. It might be uncomfortable to speak up about things, but sometimes staying silent just allows a problem to persist....
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Colleen Altschul
May 20, 20204 min read
Everything Sucks, and I Hate This
You’d be lying if you haven’t had at least one day where you just felt absolutely fed up with everything happening in the world. The...
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Colleen Altschul
May 14, 20203 min read
The Road Less Traveled
It feels like all roads are pretty empty right now during this pandemic. Some roads are just completely blocked. I’m not just talking...
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Colleen Altschul
Apr 29, 20205 min read
Travel Changes You
Oh, how I miss traveling! I’m more than happy to stay home right now for the safety of everyone, but I will be so excited to get out and...
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Colleen Altschul
Apr 9, 20203 min read
Share the Good
How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...
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Colleen Altschul
Mar 25, 20203 min read
The Power of Self Care
These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...
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Colleen Altschul
Dec 4, 20193 min read
A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
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Colleen Altschul
Nov 27, 20193 min read
The Reason for the Season
Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...
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Colleen Altschul
Nov 20, 20193 min read
It’s All Your Fault
I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...
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Colleen Altschul
Oct 23, 20193 min read
What’s Fueling Your Drive?
Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...
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Colleen Altschul
Oct 9, 20192 min read
Joy Overload
When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...
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Colleen Altschul
Sep 18, 20194 min read
7 Wonders of Your World
What are the 7 wonders of your life? Your wonders are things or moments in your life that stand out as your greatest passions and...
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Colleen Altschul
Aug 28, 20193 min read
You Are Awesome
Stop and appreciate how awesome you are today. Now your first thought when hearing that could be- no way, I’m not awesome. The human mind...
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Colleen Altschul
Jul 24, 20192 min read
The Best is Yet to Come
I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...
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Colleen Altschul
Apr 23, 20193 min read
Rise and Shine
Start your day right; the way you start your day can set you up for success. Ideally, it starts after a restful night of sleep. I know...
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Colleen Altschul
Apr 2, 20193 min read
24 Hrs to Awesome
How do you break a big goal down into easier steps? I recently read a story about a lady who had lost a lot of weight, and the way she...
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Colleen Altschul
Feb 12, 20193 min read
Love the One You’re With
This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...
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Colleen Altschul
Jan 15, 20193 min read
The Privilege of Enlightenment
Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...
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Colleen Altschul
Jan 1, 20193 min read
You Can Have It All
We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...
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