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Stop the Lies
While this title might make you think I’m talking about the current situation in our US government, it’s actually about something you can...
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Jul 23, 20206 min read
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Breaking the Silence
Your voice has power. It might be uncomfortable to speak up about things, but sometimes staying silent just allows a problem to persist....
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Jun 10, 20203 min read
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Everything Sucks, and I Hate This
You’d be lying if you haven’t had at least one day where you just felt absolutely fed up with everything happening in the world. The...
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May 20, 20204 min read
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The Road Less Traveled
It feels like all roads are pretty empty right now during this pandemic. Some roads are just completely blocked. I’m not just talking...
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May 14, 20203 min read
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Travel Changes You
Oh, how I miss traveling! I’m more than happy to stay home right now for the safety of everyone, but I will be so excited to get out and...
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Apr 29, 20205 min read
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Share the Good
How can I help? When the problems of the world feel overwhelming and there are limited resources for you to share, how do you help...
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Apr 9, 20203 min read
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The Power of Self Care
These are trying times. I don’t think anyone ever expected we would be living this reality right now. It is promising to see MOST people...
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Mar 25, 20203 min read
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A Moment to Celebrate Me
We celebrate a lot of things in life- weddings, babies, graduations. But what about the other achievements that might be less culturally...
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Dec 4, 20193 min read
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The Reason for the Season
Oh, the holidays are upon us again! That’s right, for most people the excitement of the season is balanced with stress and expectation...
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Nov 27, 20193 min read
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It’s All Your Fault
I had a dreadful 24hrs around my birthday this year. Flight delays, flights canceled, unexpected costs, stress, unhappiness, missing part...
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Nov 20, 20193 min read
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What’s Fueling Your Drive?
Unless you are perfectly happy in life, there’s probably something you would like to change. So what kind of fuel is driving you to...
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Oct 23, 20193 min read
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Joy Overload
When you live in a cycle of positivity and high vibration, you open to the flow state. Your positive thoughts and energy set up a future...
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Oct 9, 20192 min read
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7 Wonders of Your World
What are the 7 wonders of your life? Your wonders are things or moments in your life that stand out as your greatest passions and...
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Sep 18, 20194 min read
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You Are Awesome
Stop and appreciate how awesome you are today. Now your first thought when hearing that could be- no way, I’m not awesome. The human mind...
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Aug 28, 20193 min read
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The Best is Yet to Come
I hate aging. While I love the wisdom and maturity that comes with each passing year, the reality of our physical body changing with age...
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Jul 24, 20192 min read
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Rise and Shine
Start your day right; the way you start your day can set you up for success. Ideally, it starts after a restful night of sleep. I know...
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Apr 23, 20193 min read
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24 Hrs to Awesome
How do you break a big goal down into easier steps? I recently read a story about a lady who had lost a lot of weight, and the way she...
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Apr 2, 20193 min read
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Love the One You’re With
This post isn’t about free love, and we should practice sending love to all those around us (especially the awful ones), but first let’s...
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Feb 12, 20193 min read
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The Privilege of Enlightenment
Gratitude is really coming up often in popular culture lately. Oprah has touted gratitude, and any number of self-help experts recommend...
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Jan 15, 20193 min read
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You Can Have It All
We’re told many times throughout our lives, that you can’t have it all. But I’m here to tell you, that’s not true. I submit my life as an...
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Jan 1, 20193 min read
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